In addition to the safety equipment and highly experienced instructors who know the venues like the back of their hands, we provide wetsuits, buoyancy aids, and water sports helmets. Bring swimwear under our wetsuit, a long-sleeved synthetic base layer or rash vest, thick socks, and trainers or boots with laces - no wetsuit boots or aqua shoes as they are not supportive and often are not very grippy! You will also need a pair of board shorts to wear over our wetsuits and a big towel. The minimum age for a session is 14, and must be accompanied by a parent or legal guardian.